Upcoming Events & Workshops
Upcoming Events & Workshops
May 19th, 2025
Online
FREE!
Aligned & Empowered: A Free Workshop to Reconnect with What Matters Most
Are you feeling a little "off-course"?
You’re not alone. When life pulls you in a dozen directions, it’s easy to lose touch with your inner clarity and motivation.
Aligned & Empowered is a free hour long workshop to help you reconnect with what truly matters to you, through your body, your values, and your inner wisdom.
You’ll Walk Away With:
🌟 Clarity about what core values are most important to you right now
🧘 A simple somatic tool to help you make aligned decisions
🏹 A simple, embodied 3-part framework you can use again and again to reconnect with your truth and take your next right step.
🪽 A personal introduction to your Soul Friends - inner allies that help you feel safe, supported, free, truthful, and worthy as you move through life.
🤸 A loving nudge to motivate you to take soul-aligned action
📅 Monday May 19th | 🕰 3-4pm MT | 💻 Live on Zoom
🎥 Replay: Yes! You’ll receive a recording if you can’t attend live.
💌 Cost: Free!
Soulful Momentum
A 7-Week Journey to Alignment & Empowerment
For mission-driven humans ready to live with intention, clarity, and soul
Embark on a transformational 7-week journey to align with your highest self and create the life your soul seeks. Each week offers a powerful theme designed to help you uncover your core values, embrace your strengths, connect to inner wisdom, and take meaningful, embodied action, all within a warm, supportive small group container.
🌟 Week 1: Values & Alignment
“I begin by coming home to what matters most.” Discover your core values and explore how to live in alignment with them for a more fulfilling, soul-led life. This is your foundation.
🔥 Week 2: Purpose & Passion
“I am here for a reason. I let desire lead.” Connect with what lights you up. Clarify your purpose and passions and explore what it feels like to follow your energy, not just expectations.
💪 Week 3: Strengths & Soul Friends
“I trust what is strong in me.” Embrace your unique gifts and talents—and meet your 5 Soul Friends: 🌿 Safety, Support, Freedom, Truth, and Worth—inner allies that help you feel grounded, guided, and empowered.
🌈 Week 4: Vision & Dreaming Big
“I give myself permission to want what I want.” Create a compelling, heart-centered vision for your life. Learn to tap into soul-aligned possibility and map small, inspired steps forward.
🤝 Week 5: Seeking Support & Collaboration
“I don’t have to do this alone.” Strengthen your support network. Learn how to ask for, receive, and offer support in aligned, life-giving ways that honor your energy and needs.
🌱 Week 6: Resilience & Perseverance
“I am rooted and rising.” Cultivate inner strength and clarity as you navigate challenges. Return to your Soul Friends as steady guides, and learn how to reset with grace.
🎉 Week 7: Celebration & Gratitude
“I honor how far I’ve come.” Celebrate your growth, share your wins, and reflect on what’s blooming. A space to anchor joy and leave with tools to sustain your momentum.
✨ What’s Included Each Week:
🧘♀️ Mindful Meditation Drop into presence and awaken body wisdom
💬 Reflective Sharing Circle Be witnessed and supported in a safe, sacred space
🌟 Embodiment Practices Integrate intention through movement and felt experience
📋 Aligned Action Steps Leave with doable, soulful actions that move you forward
What You’ll Leave With:
⭐ A deeper connection to your core values and purpose
⭐ A clearer vision for your next chapter
⭐ Confidence in your unique strengths
⭐ A supportive community of like-hearted people
⭐ Practices to stay rooted, aligned, and in motion
This is your moment to shine, one step at a time!
Details:
When: Mondays at 11:00am-12pm PT, 12-1pm MT, 1-2pm CT, 2pm ET for 60 minutes. Ideally you can come every week! However the calls will be recorded, so you can listen to the recording when it is convenient for you.
💻 Where: Live on Zoom
🎥 Recordings: Available weekly
📅 Dates: TBA
💸 Cost: $199
Events in the past
Saturday, February 22 AND Sunday, February 23 2025
9:00 am - 5:00 pm
Location
Naropa University
6287 Arapahoe Avenue
Boulder, CO
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The Work that Reconnects
Nurturing Community, Resilience and Empowerment
Do you find it heartbreaking to stay conscious and engaged in these troubling times? Are you feeling powerless, as though your actions won’t make a difference?
It's impossible to ignore the unraveling of our societies and our world: systemic racism and oppression, global climate crisis, armed conflicts, crippling poverty, mass extinctions, and the rise of authoritarianism. The fear, grief, anger, and helplessness we feel can be unbearable because it’s not just our personal pain; it’s the collective pain of all life on Earth. In the face of this, how do we stay grounded, and not fall apart or give up? How do we turn overwhelm into inspired action? The Work That Reconnects offers us a way forward together.
The Work That Reconnects is a life-changing and life-affirming group process that is made for these times. In this weekend workshop, we come together to create a supportive community for our truth speaking and imagination. We’ll explore our individual identity and its impact on how we can show up for ourselves and others. We will ground ourselves in gratitude, honor our pain for the world, expand our sense of self, power and connection, strengthen our resilience and find clarity around how we can play a part in the healing of our communities and our planet.
This transformative in-person workshop includes creative rituals, deep sharing, quiet reflection, inspirational readings, song, movement and celebration. This engaging and invigorating experience empowers us with tools for dealing with the challenges of living in these troubling times, supporting us to move forward with hope.
Facilitated by Kathleen Rude. Offered in collaboration with the Joanna Macy Center for Resilience and Regeneration, Naropa University.
“The Work that Reconnects helps people discover and experience their innate connections with each other and the self-healing powers of the web of life, transforming despair and overwhelm into inspired, collaborative action.”
— Joanna Macy